Pregnancy massage is a catch-all term for any hands-on massage during or after pregnancy. Massage while you're pregnant is also called prenatal massage. Massage in the few months after delivery is called postnatal massage.

A pregnancy massage typically lasts an hour. Some massage therapist use a pregnancy massage table that is a table designed to accommodate a woman's pregnant belly. Others use specially designed pillows called bolsters to position a woman comfortably on her side. This helps especially during the later stages of pregnancy. Lying on your side is often the most comfortable position for pregnancy massage.

If you are pre-natal or post-natal and would like to take a natural approach to health, we can help. Our clinic has an approach to better health using massage therapy mississauga.

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